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Full Moon Yoga, Relaxation, and Sound Bath- FULL!

October 9th 6 - 7:15 pm $30 Join Susannah Azzaro (HIP) and Karen Romano (Inner Light Sound Healing) for an evening of gentle movement and deep relaxation. Bathe in the healing sounds of singing bowls, drums, and tuning forks as you move and progressively relax your body and mind.  This combination of sound, movement, and relaxation is an excellent tonic for tension, anxiety, and even insomnia.   Treat yourself to this uniquely restful and healing evening.   All levels are welcome.  Class limited to 12 people.