Vishoka Meditation Workshops

New Dates! Wed, March 22nd and 29th, 2-4 pm $90 per person per workshop (ideal to attend both, but each workshop also serve as a stand-alone introduction) Live and replay Zoom options available! Part 1 Learn an overview of this potent, powerful set of techniques, as taught in the Yoga Sutra (1:36) Get a brief introduction to yogic philosophy & lifestyle Learn the preparatory practices of Vishoka Meditation Experience a practice sequence that weaves together everything you learned Connect with like-hearted seekers   Part 2 Get support establishing comfort in your meditation posture Learn an overview of the major energy centers (chakras) Learn the main body of the Vishoka Meditation practice Get an initial experience of the complete meditation practice Connect with resources to further develop your study and practice   Vishoka Meditation Part I $90.00 USD Part 2 $90.00 USD