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June 2022

Prenatal Yoga Class- New Session Dates!

June 15 @ 6:00 pm - August 3 @ 7:00 pm
HI Pittsburgh

with Dana Ramous On-Site and On-Line June 15th- August 3rd Wednesdays from 6 - 7 pm This class is designed to support expecting moms emotionally and physically during pregnancy. Over these 8 weeks we will cover postures and breathwork to promote calmness, confidence, flexibility and strength in preparation for childbirth.   Dana is a prenatal certified yoga instructor who helps pregnant women and new mamas find balance in life through yoga, community, a little humor and a lot of inspiration. Please pre-register. 48 hour notice is required for refunds.  

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Community Class

June 16 @ 7:15 pm - September 1 @ 8:15 pm
HI Pittsburgh
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