with Kate Rosenthal
Wednesday September 23rd
On-site/On-line
from 1 – 2:30 pm
$25

Fall is a time of change. Now this is compounded by the uncertainty of life during a pandemic.
This contributes to feelings of ungrounded-ness and anxiety. By applying Ayurvedic principles  we can lessen these unsettling effects.

Join us to learn how to make simple lifestyle changes and stay ‘on course’.

Please pre-register. 48 hour notice is required for refunds.