Prenatal Yoga Class- New Session Dates!
August 9 @ 6:00 pm - October 4 @ 7:00 pm
with Dana Ramous
On-Site and On-Line
August 9th to October 4th (no class August 23rd)
Tuesdays from 6 – 7 pm
This class is designed to support expecting moms emotionally and physically during pregnancy.
Over these 8 weeks we will cover postures and breathwork to promote calmness, confidence, flexibility and strength in preparation for childbirth.
Dana is a prenatal certified yoga instructor who helps pregnant women and new mamas find
balance in life through yoga, community, a little humor and a lot of inspiration.
Please pre-register. 48 hour notice is required for refunds.