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Building Your Pranayama Practice

April 27 @ 1:00 pm - 3:00 pm

$30

with Kate Mackin
April 27th from 1-3 pm
$30

Pranayama (or breath work) is an essential part of yoga.  It helps to reset the nervous system and anchor our mind to our inner experience.  Join me to take a look at various practices and their benefits and design a daily practice session.



Details

Date:
April 27
Time:
1:00 pm - 3:00 pm
Cost:
$30
Event Category:

Venue

HI Pittsburgh

Organizer

Kate Mackin