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A Holistic Approach to Anxiety

January 19 @ 1:00 pm - 3:00 pm


These days, life can be stressful and we can feel pulled in many different directions.  With technology, we have more access to what is going on in the world around us- lots of information to process and to respond to.  Join us for new tools that will keep in balance. Learn simple ways to create structure, give the mind a break and enjoy all that the world has to offer.


January 19
1:00 pm - 3:00 pm
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