Yin Yoga class

with Tracy Szemanski and Susan Volkar

February 1st
7 – 9 pm

Join us to explore a Yin Yoga Practice. During this meditative practice we hold poses
while focusing on the breath. The practice targets the fascia and calms the nervous
system. We integrate essential oils to enhance healing, balance & well being.
No prior yoga experience necessary. Please pre-register. 48 hour notice is required for refunds.

Saturday, February 2nd 7-9 back up in case of inclement weather

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