Yin Yoga

Yin Yoga
with Susan Volkar and
and Tracy Szemanski

September 23rd
2 – 4 pm

Welcome the upcoming fall season with a Yin Yoga practice. Disconnect from our Yang world
for a little while. Connect to your inner self, while holding poses designed to reach connective
tissues. You can gain openness in mind & body, a great addition to your typical yang based
yoga practice.
No prior yoga experience necessary

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