Hatha Yoga for Spring Vitality- Community Donation Class

Tuesdays and Fridays
1 – 2 pm

Starting April 17th

led by Ashley Comer,
HI Yoga teacher trainee

Strengthen, energize, and renew your body and mind for spring time. Experience intentional
asana sequencing that builds heat to shed kapha energy after a long winter. Rejuvenate with
a calming relaxation, pranayama, and meditation practice.
This is a donation based community class.

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