Year Long Meditation

      • Classes & Events
        • Class Schedule
        • Events
          • Workshops
          • Session Classes
        • Prices & Packages
        • Descriptions
      • Certification
        • 200 Hour Yoga Teacher Certification
        • 500 Hour Yoga Teacher Certification
        • 3 Wisdom Traditions – Wellness Coach Learning Lab with Kathryn Templeton
        • Ayurvedic Yoga Specialist Training in Pittsburgh
      • Services
        • Massage Therapy
        • Reiki Therapy
        • Private Yoga Consultations
        • Ayurvedic Health Consultations
          • Ayurvedic Healing Services
          • Recipes
      • Retreats
        • Honesdale Mission Programs >
        • Costa Rica Retreat 2020
      • Outreach
        • Mindfulness in Schools
        • Corporate Programming
        • Yoga for Athletes
      • About
        • Instructors
        • Map & Directions
        • Community Blog
        • In the News
        • Mission
          • Become a Member
          • Donate
          • Global Mission
          • Main Campus — Honesdale, PA
      Yoga Sequences designed specifically for men

      Weekly Class

      Begins Monday, May 6th

      from 6:30 – 7:45 pm

      Here are a few reasons why men should do yoga:

      • Extends range of motion
      • Helps build muscles
      • Increases flexibility
      • Enhances productivity
      • Is a stress reliever
      • Improves sexual health
      • Improves breathing
      • Alleviates pain and injuries
      • Helps improve overall health
      • Helps to sleep better
      • Creates a balanced body and mind


      Please follow and like us:
      error
      Share
      Himalayan Institute of Pittsburgh 300 Beverly Road | Pittsburgh, PA 15216 Call Us: (412) 344-7434
      © 2019 Himalayan Institute of Pittsburgh. All Rights Reserved.
      • Map & Directions
      • Donate
      • Buy Class Packages