New Hatha I Class with Melissa Gadrix

starts March 6th

6:30 – 7:30 pm

Hatha I is our most popular class! Join us for a well-rounded practice that will keep your joints healthy,
muscles toned and organs working efficiently. Hatha I classes help improve strength, flexibility and
balance. By incorporating breath awareness into the classes, you will also reduce stress, balance the nervous system and leave feeling refreshed and focused.

Please follow and like us: