Monthly Community Meditation

Our Himalayan Institute of Pittsburgh is a peaceful community
welcome to all. In these turbulent times…let us come together, drop within and meditate…or maybe you have never meditated? You could simply sit in silence. Let’s create a positive energy that will promote peace and carry us throughout our world.

Please join us on the second Friday of each month… next session May 11th!

Time: 7pm – 8pm. Sit for five minutes or stay the whole hour!
Bring: Mat, or props that will comfort. We do offer mats, bolsters, blocks, and blankets for your support.

Please pre-register at the Front Desk

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