The session is from 7:30 to 9:00 pm and the fee is $15.00
Relax and Renew
Discover the lifetime benefits of meditation. Experience a relaxed body and quiet mind. Learn easy, fun techniques to balance and harmonize your being and energy field.
These simple techniques easily bring calmness and relaxation.
Each class includes gentle energy movements & techniques, and a guided
meditation. These are all designed to assist you in building positive energy habits, and wellness!!!
All Levels of Practitioners are Welcome!!!
Please RSVP Linda Despines @ Ldespines@aol.com if you plan to attend the session by 2pm the day of the session.