The Himalayan Institute’s headquarters is located on a beautiful 400-acre campus in the rolling hills of the Pocono Mountains of northeastern Pennsylvania . In the spiritually vibrant atmosphere of the Institute you will meet students and seekers from all walks of life who are participating in programs in hatha yoga, meditation, stress reduction, Ayurveda, nutrition, spirituality, and eastern philosophy.
The premier center for yoga and holistic living, the Himalayan Institute is a non-profit, international organization dedicated to serving humanity through educational, spiritual, and humanitarian programs. The Institute and its multi-varied activities and programs exemplify the spiritual heritage of mankind that unites East and West, spirituality and science, and ancient wisdom and modern technology.
Founded in 1971 by Swami Rama of the Himalayas, the Institute draws on its roots in the yoga tradition to offer programs in self-transformation, yoga, meditation, and holistic health. Its services include global humanitarian projects as well as the Himalayan Institute Press, a holistic health center (Center for Health and Healing), and an internationally acclaimed magazine, Yoga International (formerly Yoga+ Joyful Living)
Yoga International: Offering a new way to study and enhance your personal practice
+ Unlimited yoga classes + Daily new content + Digital workshops
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