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200 hour RYT Himalayan Institute 2017; 200 hour Shadyside Yoga 2002
Kate is grateful to her many teachers and wants to pay it forward and help others to heal their bodies, minds and spirits by applying principles and techniques from her combined knowledge base of yoga and Ayurveda.
The interest to adapt my classes to suit various levels of physical and emotional needs has led me to teach Hatha I, Gentle and Chair Yoga. Since 2012 I’ve been teaching a variety of yoga classes. Relaxation and meditation are included, depending on the format of the class
I received my MSW (Masters of Social Work) in 1982. For over 20 years this career spanned therapeutic work with addicts, community outreach with laid off steel workers, casework with the elderly and so much more. I have completed the 200 Hour Teacher Training Certification and the Ayurvedic Yoga Specialist Certification with the Himalayan Institute. I am currently enrolled in the 500 Hour Teacher Training Certification Program.