
February 2020
Costa Rica Retreat 2020
with Kate Mackin at the Goddess Garden Center February 29th–March 7th, 2020 A Spring Retreat Focused on The Chakras Join us to: CONNECT WITH NATURE- This retreat is designed to help us remember our true nature, our essence. Join us to feel in harmony with nature, practice and learn in a beautiful setting. EVALUATE YOUR CURRENT CIRCUMSTANCES- Our lives are busy and many times our habits don’t serve us but they are such an entrenched part of our daily lives that we don’t have the distance to even see them. This retreat will help you take a step back and re-evaluate your life situations and give you space and training to respond new ways. RECEIVE SUPPORT TO CREATE HEALTHY HABITS- We start each day with meditation and asana class. We also spend time learning about the Chakras the Subtle Body and how they can support healthy functioning. There will be plenty of time for relaxation, exploration and introspection. Nourish yourself with fresh, healthy meals. Leave the retreat with ideas to incorporate into your daily routines at home. FIND HEALING- Spring is the perfect time for renewal. Restore your mental, physical and emotional health. Take the time to process and…
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