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ZOOM to Start Meditating Today! with Susannah
May 2 @ 1:00 pm - 2:00 pm$20
– Are you struggling with the current quarantine situation relating to COVID-19?
– Do you suffer physically, mentally, or emotionally, or maybe just experience a nagging feeling that something doesn’t
feel quite right in your life?
– Have you tried meditation and decided you can’t do it because your mind doesn’t stop chattering?
Join Susannah to explore the nature of the mind, the purpose of meditation, the multiple benefits of establishing a regular meditation practice, a simple and accessible framework to guide your practice, and how to deal with your inner saboteur.
The goal of this class is to help you start a meditation practice so you can begin accessing deeper layers of yourself where true wisdom, healing, and peace lie.
Important Note: You don’t have to come on camera, or talk if it makes you uncomfortable. We will show you how to mute your camera and your mic.
You will be sent a link to sign in for this class when you use our PayPal option below.