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Prenatal Yoga Class!
August 18 @ 8:00 am - October 6 @ 5:00 pm
On-Site and On-Line
Wednesdays August 18th to October 6th from 6 – 7 pm
This class is designed to support expecting moms emotionally and physically during pregnancy.
Over these 8 weeks we will cover postures and breathwork to promote calmness, confidence,
flexibility and strength in preparation for childbirth.
Dana is a prenatal certified yoga instructor who helps pregnant women and new mamas find
balance in life through yoga, community, a little humor and a lot of inspiration.
Please pre-register. 48 hour notice is required for refunds.