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More Hatha II Classes for You!

June 12 @ 8:45 am - July 31 @ 7:00 pm

  • Thurs 6-7 pm                  Kate Mackin
  • Fri 8:45 – 9:45 am           Kate Mackin
  • Wed 4:30 – 5:30 pm       Maggie K (starts July 1st)

Our community of teachers, healing service practitioners and staff are grounded in the Himalayan
Tradition. The Himalayan Institute of Pittsburgh is here to provide a source of ‘serenity in the storm’.

Experience a deeper focus and connection in your practice as you hold poses a little longer and
become more graceful in challenging poses. Hatha II classes will help you build a stronger
foundation both physically and energetically so that your poses become light and full of ease but
also able to contain more power. This class will also use pranayama to strengthen the nervous
system and balance the emotions providing a gateway to the more subtle realms of yoga.

Registration for both livestream and in-person classes is available on our website through the Mind Body software link. Please look on the home page for information about setting up your initial account, registering (or canceling class if needed) and payment.

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June 12 @ 8:45 am
July 31 @ 7:00 pm


HI Pittsburgh