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Beginners Session Class! 8 Weeks – New Start Date To Be Decided

April 11 @ 7:30 pm - May 30 @ 8:45 pm


More and more people are discovering the benefits of yoga. Whether you are interested in
flexibility, strength, stress reduction or balance, it helps to learn the fundamentals of yoga in a
systematic, non-threatening way.

This class will cover the basics of breath awareness and different types of yoga postures (asanas).
Throughout the session, we will encourage a healthy connection between breath and posture,
increasing body awareness and ease in movement. The class will also explore relaxation
techniques to increase your sense of well-being and balance.

Please pre-register. 48 hour notice is required for refunds.

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April 11 @ 7:30 pm
May 30 @ 8:45 pm
Event Category:


HI Pittsburgh