When we come in sync with winter’s natural rhythms, life affords us a magical time to slow down and connect with an inner warmth and stillness. As darkness falls earlier in the day, we feel a natural impulse to stay in the cozy indoors. Too often, however, we try to keep up the pace, activities and lifestyle habits of other seasons. Join us to learn lifestyle techniques and meditation practices that honor the winter season and afford us space to enjoy this reflective time.
Pre-registration is required. 48 hour notice is required for refunds.