with Kate Kill
from 1-4 pm
“From food life springs forth, by food it is
sustained, and in food it merges when life
By understanding the properties of food, digestion and the qualities of our own bodies, we can move towards optimal health. With new diets and trends, it can be confusing to know what is good for us, much less why. Join us to learn how to create physiological harmony. We will explore the qualities of food and spices and how they affect each stage of digestion. Leave with an understanding of nutrition that is simple and grounded.
Pre-registration is required. 48 hour notice is required for refunds.