Category Archives: Workshops

The Healer’s Journey: Navigating Crossroads, Dead-ends and Potholes

with Kate Kill
June 17th from 1-6 pm

This program is for teachers, healers and lightworkers of all kinds. As we first start to experience the benefits of well-being and connectedness, we are exposed to a new world that holds magical promises. We are inspired to learn more and share with others. We think of all the people that would benefit from this new information and maybe start to imagine a world filled with fresh nutritious foods, lush trees and PEACE. This is where the bliss can begin to fade because it’s not as easy as you would think!

Luckily, this road has been travelled before. Joseph Campbell outlines the “Hero’s Journey,” a journey that heros from myths and traditions of all kinds cycle through for growth. Join us to take a closer look at this adventure and how it plays out in our own life and work. We will also explore common pitfalls and distractions that pop up along the path and find strategies to move forward. Learn to transcend obstacles so that you can contribute more effectively and significantly to your students.

Preregistration is required. 48 hour notice is required for refunds.

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Yoga Philosophy 101

with Chris Molinari
Thursday May 25th 6:30 – 8:30
$30 per person

Yoga is a tradition of self-development, mastery, and understanding, with a history spanning at least 5000 years. Join us for a two-hour informational and practice session covering the aim of Yoga practice, the main types of yoga, and the Yogic model of the mind. The session will conclude with Q&A and a brief meditation practice.

Pre-registration is required. 48 hour notice is required for refunds.

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Restorative Yoga Workshop

Restorativewith Bev Gray
Sunday, June 4th
4 – 6 pm

As the summer months approach, you may find your “fire” ignited as Pitta season begins to make its appearance.  For some, this can lead to irritability, anger, and physical ailments in the digestive system.

Restorative yoga poses help relieve the effects of chronic stress and alternately stimulate and soothe the organs of the body, improving digestion and promoting a sense of peace.  During this workshop, you will have the opportunity to quietly rest in soothing and supported postures, using blankets, bolsters and pillows.  All postures are done in a passive manner; no previous yoga experience is required.

Class size is limited to twelve students.

Start your Summer season with some self-care.  Renew and restore!

Pre-registration is required. 48 hour notice required for refunds.

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