As summer winds down, leaving us with sweet memories of vacations, our beautiful gardens and free time, we may also feel a little burnt out. The heat of summer can accumulate in our bodies and we may feel ready to give up a little freedom in exchange for some structure and stability.
Join us to learn how to adjust your diet to feel more grounded this time of year. We will make and enjoy lunch that is healthy, vibrant and just what you need this time of year.
Pre-registration is necessary. 48 hour notice is required for refunds.