Enjoy 20% off all Ayurvedic Yoga Consultations scheduled in February.
Please enjoy this interview to find out more about Ayurveda and what happens in a consultation.
What is an Ayurvedic Yoga Consultation?
At the consultation, your therapist will ask you to fill out an intake form that you will talk about together. Based on the symptoms that you are experiencing and your lifestyle, your therapist will come up with suggestions that offer support and help to bring you into balance. The suggestions can range from diet and lifestyle practices to certain asanas (postures) that you might want to incorporate into your routine. From there, you may want to return for a follow-up session to adjust the routine based on your needs.