Class Schedule


Tree Posture in Asana Class congress viagra descriptive essay person admire most academic writing samples list of soft skills for resume viagra natural santiago chile see url pay for communication book review here go to link essay for kids discursive essay writing professional term paper editing service for college viagra otc college application essay advice cialis 5mg vs viagra 50mg go brand viagra prices get link college essay about yourself outline essay writing service uk harvard business cases studies essay reader Asana – \ˈä-sə-nə\ :  Traditionally the word asana referred simply the place and the manner in which a practitioner sits.  The word has evolved to encompass the science of physical culture called Hatha Yoga, in which the word means any one of the hatha postures.   Asana is the third of the eight limbs of yoga.

We are ready for you! HIP is excited to welcome you back


A big thank you for all of your support during the COVID pandemic. We will resume our In-person classes June 6th and we have also decided to keep the Livestream classes. Because of social distancing, we are limiting classes to 10 students.  We ask that you wear a mask into the center and when your mat is in its designated space (and you are on it!), you can remove it if you wish.  Because of the space restriction, we are asking you to sign up online for classes through this new link:

Mindbody sign up

It will prompt you to create an account.  Once we see your class registration, we will shift any remaining credits over to the new system.  Choose “register as unpaid.”  If you are new, or need more credits, you can purchase them through the new system.

10:00 - 11:30 amHatha I (In-person and Livestream) Kate
6:30 - 7:30 pmHatha I (In-person and Livestream)
6:00 - 7:00 amSunrise Yoga (In-person and Livestream)Dione
8:45 - 9:45 amHatha I (In-person and Livestream)Monette
10:30 - 11:30 amMovement, Breath and Meditation (In-person and Livestream)Kate
7:00 - 8:15 pmHatha I (In-person and Livestream) Dee
10:00 - 11:30 amHatha I (In-person and Livestream) Abby
10:00 - 11:30 amHatha I (In-person and Livestream) Dee
1:00 - 2:00 pmMovement, Breath and Meditation (In-person and Livestream)Kate
6:00 - 7:00 pmHatha II (In-person and Livestream)Kate
8:45 - 9:45 amHatha II (In-person and Livestream) Kate
10:00 -11:30 amHatha I (In-person and Livestream)Suzanne W
10:00 - 11:30 amHatha I (In-person and Livestream) Monette
7:45 - 8:15 amSilent Meditation
8:30 - 9:45 amHatha II (In-person and Livestream) Gene
10:00 am - 11:00 amHatha I (In-person and Livestream)Susannah
7:30 - 8:45 pmBeginners (Session)(In-person and Livestream)

Class times and instructors are subject to change.

*Session Class, please pre-register.  Class size is limited.  Students wishing to drop-in to a session class must call ahead of time to ensure there is enough space to accommodate them.